The Thing That Expats Say That Frustrates Me the Most – Mental Meanderings #9
Host: Darrell Forte Has your work become remote permanently? If you can now do your job from anywhere, why stay where you are? Why not…
Tag: health
5 Tips to Stay Sane When You’re Stranded Abroad Amid Covid-19
For any variety of reasons, you are stranded abroad. What do you do? Take a deep breath and think it through.
Living in Colombia During Times of COVID-19 (Update)
It felt strange to be outside and running freely. Although people social-distanced, I felt for the first time a sense of “normalcy”.
Healthcare=Health+Care
Making sure the patient is well taken care of is one of the mandates of health care. When it is done properly, everyone benefits.
Dealing with Health Issues as an Expat
Sometimes whatever can go wrong, will--especially when you are an expat, it is critical to know what to do.
Eat Healthy Food on Your Expat Exploratory Trip
Just because you are traveling abroad doesn't mean you have to sacrifice your health. Eating healthy food is easy if you follow some guidelines.
Sanity Check–Your Mental Health Abroad
When you're traveling there are lot of things that may go wrong...and frequently do. Learning how to maintain a positive mental state is critical.
Exercising at Altitude and Your Health
Exercise is generally good for your health. But when you are living at a higher altitude there are certain health-related issues you need to keep in m…
Health and Aging Abroad
There are Important issues to address for more peace of mind and healthy living when you choose to spend your Golden Years abroad.
Health and Expats: Alternative First Aid
In Ecuador, there is an abundance of natural remedies for common ailments. Getting to know which herbs can aid you in times of duress is important.