Holiday Pumpkin Soup

by | Feb 14, 2022 | Ecuador | 1 comment

Holiday Pumpkin Soup

Now that the Holidays are around the corner and a great family time for all of us. Here is a small recipe for Pumpkin Soup that you can make at home…


  • 1 1/2 small fresh pumpkin seeds removed and divided (save seeds)
  • 3 cups chicken broth
  • 1/8 cup maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • 1 cup heavy cream
  • Salt and pepper to taste



  • Pumpkin soup By Unsplash
    Pumpkin soup
    By Unsplash

    Preheat oven to 350. Place the divided pumpkin in a pan, bake for 35-40 minutes or until soft pulp can be removed by a fork.

  • Place the seeds in a separate pan with oil and salt. Roast in the oven for 20 minutes, stirring occasionally until the seeds are toasted.
  • Add the pumpkin pulp to a pot with a little butter and chicken broth. Bring to a boil and cook until pumpkin is tender.
  • Add spices and honey to the soup. Adjust salt and pepper to taste. Add the cream to finish and boil for 5 minutes more.
  • Serve sprinkled with roasted seeds.



You can also add turkey, chicken pieces or seafood to the soup to give a different consistency.

¡Buen provecho!

by: Sebastian Vallejo

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