A Vibrant Expat Community: San Miguel de Allende
If you are considering becoming an expat, San Miguel de Allende in Mexico might be a great fit for you. Art, food, architecture--it has it all and mo…
Author: Gwen Hyatt
Eat Healthy Food on Your Expat Exploratory Trip
Just because you are traveling abroad doesn't mean you have to sacrifice your health. Eating healthy food is easy if you follow some guidelines.
Traveling Solo – Part 2
While solo travel provides many wonderful benefits, there are some negatives you don't encounter when you're traveling with others.
Exercising at Altitude and Your Health
Exercise is generally good for your health. But when you are living at a higher altitude there are certain health-related issues you need to keep in m…
Travel and Exploration: Not for the Faint of Heart
Traveling is exciting, there's no doubt about it. But there are also numerous challenges that a traveler needs to be prepared to face.
Postpone Nothing-It’s Time to Make the Expat Move
If you're even thinking of becoming an expat, it may produce some anxiety. Sometimes the best way to resolve it is to dive right in. Ready for the Exp…
10 Tips for Eating Healthy as an Expat
Just because you are in another country doesn't mean you have to give up your healthy eating habits. And if you want to eat healthier, it is a great p…
Stay Physically Active in Your New Destination
While your exercise routine may be temporarily disrupted when you make your move as an expat, there are plenty of ways that you can stay active.
The Ultimate Packing List
When you are traveling for an extended period, you want to be especially careful not to over pack. Here is one version of "packing lite."
Own Only What You Can Carry
Traveling lite means shedding all the things that are not essential for your trip--that would include emotional baggage as well.